Meditation never sounded so good

Most of us don’t use our voices nearly enough.

Yet it’s one of the most powerful tools we have for relaxation, healing, connection, and manifestation.

When we hum or tone with intention (even for just a few minutes) we quiet our minds, balance our bodies, and deepen our presence in the moment. And that’s just on our own! In welcoming community, we amplify these benefits through shared focus, harmonic vibration, and social support. It’s not about your vocal technique or performance. It’s about exploring your unique frequency as a personal freeway to expanded consciousness. All you need is a little curiosity and an open heart.

What's improvised vocal toning?

It’s the free-form practice of sustaining sound on a hum or open vowel. Similar to chant or mantra, when paired with intention, vocal toning becomes a powerful conscious tool with far-reaching physical, mental, and emotional benefits. Here, there’s no music to learn, no lyrics to memorize, and nothing to perform; just the profound experience of vibration from within.

What to Expect

• Gentle breathwork + somatic warmups

• Group vocal toning + harmonizing

• A welcoming, no-judgment environment

• Moments of mindful silence

• Time to ask questions, share experiences, and connect with others

• Crystal support for the voice

What to Bring

We often sit on the floor for most of the practice, so feel free to bring your favorite cushion, zafu, or anything else that helps you sit comfortably. Chairs will also be available.

A water bottle is a great idea, too—your vocal cords will thank you!

Harmonize your team with the power of breath and gentle vocalizing. Together, participants slow down, reconnect, and experience deep calm, greater confidence, and more authentic connection. This transformational experience supports teams of all sizes and from all industries to ease stress, regulate the nervous system, strengthen communication, build cohesion, and more—no singing experience required.

Toning for Team-Building

WELLNESS WORKSHOP

Crystal Support for the Voice

Everything is vibration. So we charge small crystals with our voices during each vocal toning session, infusing them with our hearts' intentions and the harmonies we share. At the end of each meditation, participants are invited to take a charged crystal as a token of their practice.

“I came in just to listen, but ended up toning with total confidence by the end. I can’t believe how powerful that felt. I can't wait for the next event!”

First-time participant

★★★★★

Meet the Founder

Briana Blythe is a sound practitioner and former opera singer dedicated to leading groups of all sizes in transformational vocal experiences. Through gentle meditation, she helps people remember how to tap into their voices as a guide, not just for ceremony or the stage, but as a free and portable energy tool for deep calm, healing, connection, and creation.